Discover 5 practical tips for finding relief during a migraine attack, including creating a quiet environment, using over-the-counter pain relief, trying non-invasive vagus nerve stimulation, applying temperature therapy, and practising relaxation techniques. Consult with a healthcare professional for personalised migraine management. Improve your well-being and alleviate symptoms with these effective strategies.
Medication Overuse Headache, or MOH, maybe a new or unfamiliar term for those of you managing your migraine symptoms, so what exactly is MOH? MOH is a headache that results from the frequent use of acute medicines or painkillers, such as triptans, non-steroidal anti-inflammatory drugs (NSAIDs), opiates, and paracetamol