Discover how migraines, beyond mere headaches, deeply affect one’s daily life. Dive into its stages, societal effects, and the path to improving quality of life through various treatments and lifestyle changes.
Discover 5 practical tips for finding relief during a migraine attack, including creating a quiet environment, using over-the-counter pain relief, trying non-invasive vagus nerve stimulation, applying temperature therapy, and practising relaxation techniques. Consult with a healthcare professional for personalised migraine management. Improve your well-being and alleviate symptoms with these effective strategies.
Migraines are complicated neurological disorders that can be caused by a wide variety of differing factors. It is therefore difficult as an individual to pinpoint a single exact reason as to why you might suffer with migraine. Let’s look at some of the factors we do know can play a role…
